Free Range Conversations

NORTH LITTLE ROCK MARKET PARTNER TO VISIT RISON - Logan Duvall, partner at Me & McGee Market and host of the Sowing Prosperity podcast, will visit Rison to speak on regenerative agriculture at the Arkansas Homesteading Conference March 29. In advance of the conference, Duvall previewed the topic in this week’s episode of the Cleveland County Herald podcast Free Range Conversations streaming now. (Photo courtesy Logan Duvall)

NORTH LITTLE ROCK MARKET PARTNER TO VISIT RISON - Logan Duvall, partner at Me & McGee Market and host of the Sowing Prosperity podcast, will visit Rison to speak on regenerative agriculture at the Arkansas Homesteading Conference March 29. In advance of the conference, Duvall previewed the topic in this week’s episode of the Cleveland County Herald podcast Free Range Conversations streaming now. (Photo courtesy Logan Duvall)

Free Range Conversations, Episode 35: Duvall To Speak on Regenerative Agriculture, Natural Foods at Homesteading Conference

RISON - The Arkansas Homesteading Conference is just around the corner on March 29 in Rison. One of the guest speakers at the conference, Logan Duvall, took part in the Free Range Conversations podcast this week to give a preview of the topics he will discuss at the conference.
CHAIR MASSAGE - Master Massage Therapist Kristy Strother, owner of Rison Serenity Wellness Spa, gives a chair massage at an event at the University of Arkansas at Monticello. Strother discusses her massage techniques, and potential bills impacting the massage therapy industry in Arkansas, on this week's episode of the Free Range Conversations podcast. (Photo compliments of Kristy Strother)

CHAIR MASSAGE - Master Massage Therapist Kristy Strother, owner of Rison Serenity Wellness Spa, gives a chair massage at an event at the University of Arkansas at Monticello. Strother discusses her massage techniques, and potential bills impacting the massage therapy industry in Arkansas, on this week's episode of the Free Range Conversations podcast. (Photo compliments of Kristy Strother)

Free Range Conversations, Episode 34: Local Massage Therapist Found Success With Rison Business, Addresses Legislators

RISON - Opening a new business in Rison is sometimes risky, but for a local master massage therapist, it has proven to be a rewarding endeavor.Kristy Strother, MMT and owner of Rison Serenity Wellness Spa, is celebrating three years in business this February.
CALIFORNIAN VISITS PIONEER VILLAGE - Julie Federico of San Diego, Calif. poses with Bob Abbott on the steps of the Beard House in the Pioneer Village at Rison. (Photo by Marty Bowlin)

CALIFORNIAN VISITS PIONEER VILLAGE - Julie Federico of San Diego, Calif. poses with Bob Abbott on the steps of the Beard House in the Pioneer Village at Rison. (Photo by Marty Bowlin)

Free Range Conversations, Episode 33: Ancestry Search Leads California Woman To Visit House at Rison's Pioneer Village

RISON - It's not every day in Cleveland County when someone from San Diego sets an intention to visit a landmark in Rison. But Monday's surprise visit from California native Julie Federico brought some welcomed insight and a new perspective of our town.
MARTIAL ARTS CLASSES IN RISON - Master Jeremy Fox is bringing Grandmaster Han's Martial Arts classes back to Rison on Thursdays at 6 p.m. at the Rison Church of Christ. Classes teaching Youn Wha Ryu are open to all ages. Pictured are Fox, daughters Madison and Brooklyn, and wife Holly, also a Master of Martial Arts. The parents are six-degree black belts and daughters are first-degree. (Photo courtesy of Jeremy Fox)

MARTIAL ARTS CLASSES IN RISON - Master Jeremy Fox is bringing Grandmaster Han's Martial Arts classes back to Rison on Thursdays at 6 p.m. at the Rison Church of Christ. Classes teaching Youn Wha Ryu are open to all ages. Pictured are Fox, daughters Madison and Brooklyn, and wife Holly, also a Master of Martial Arts. The parents are six-degree black belts and daughters are first-degree. (Photo courtesy of Jeremy Fox)

Free Range Conversations, Episode 32: Master Fox Kicking Off Martial Arts Classes This Week with Return to Rison

RISON - Grandmaster Han's Martial Arts classes return to Rison this week and instructor Master Jeremy Fox joins the newest episode of Free Range Conversations to talk all things Youn Wha Ryu.The podcast is currently streaming on Apple Podcasts, Spotify and ClevelandCounty-Herald.
FREE RHS PROM CLOSET THIS SATURDAY - Rison High School student Mallory Stuckey (far left) poses with girls who attended a previous RHS Prom Closet event making free dresses and accessories available to students. This year’s prom closet will be held this Saturday, Feb. 8 at Rison Baptist Church. (Photo courtesy of Tracy Stuckey).

FREE RHS PROM CLOSET THIS SATURDAY - Rison High School student Mallory Stuckey (far left) poses with girls who attended a previous RHS Prom Closet event making free dresses and accessories available to students. This year’s prom closet will be held this Saturday, Feb. 8 at Rison Baptist Church. (Photo courtesy of Tracy Stuckey).

Free Range Conversations, Episode 31: Local Teen Creates Free Prom Dress Shopping Experience for Students

RISON - Though it’s only February, prom dress shopping is already at the forefront of many teen girls’ minds (and their parents). Mallory Stuckey, a junior at Rison High School, has created a way to lessen that burden with the RHS Prom Closet.
TRAINING FOR TRIATHLON - Lauren Threlkeld (pictured above) shared this photo captured from her watch during a training session at the Pine Bluff Aquatic Center. In advance of her 1.2-mile swim portion of the IRONMAN 70.3 triathlon in April, Threlkeld has been swimming in the indoor pools. She details other training methods in this week’s Free Range Conversations podcast streaming now.

TRAINING FOR TRIATHLON - Lauren Threlkeld (pictured above) shared this photo captured from her watch during a training session at the Pine Bluff Aquatic Center. In advance of her 1.2-mile swim portion of the IRONMAN 70.3 triathlon in April, Threlkeld has been swimming in the indoor pools. She details other training methods in this week’s Free Range Conversations podcast streaming now.

Free Range Conversations, Episode 30: Threlkeld Prepares for First IRONMAN Triathlon with Exercise, Nutrition Tips

RISON - Local healthcare provider and fitness advocate Lauren Threlkeld joins the latest episode of Free Range Conversations to share her journey as she prepares to compete in the IRONMAN 70.3 triathlon in April.The episode is available to stream on Apple Podcasts, Spotify and ClevelandCountyHerald.
NEW WASTEWATER TREATMENT PLANT - A construction crew prepares to pour concrete for the new “bar screen” that will be part of Rison’s new wastewater treatment facility going in at the Cleveland County Solid Waste Transfer Station on Hwy. 79 in Rison. Joe Freyer, utilities director for the City of Rison, explained the bar screen keeps organic and inorganic solids out of the aeration lagoon. Rison received a $3.9 million grant for the renovating the wastewater treatment plant. (Photo compliments of Joe Freyer)

NEW WASTEWATER TREATMENT PLANT - A construction crew prepares to pour concrete for the new “bar screen” that will be part of Rison’s new wastewater treatment facility going in at the Cleveland County Solid Waste Transfer Station on Hwy. 79 in Rison. Joe Freyer, utilities director for the City of Rison, explained the bar screen keeps organic and inorganic solids out of the aeration lagoon. Rison received a $3.9 million grant for the renovating the wastewater treatment plant. (Photo compliments of Joe Freyer)

Free Range Conversations, Episode 29: Mayor Roberts Gives Update On Infrastructure Plans for Rison

RISON - For the latest episode of the Free Range Conversations podcast, Mayor of Rison Charles Roberts gives listeners a glimpse at upcoming construction plans for Rison.